Blonde woman sits cross-legged on a river rock, holding a frame drum and mallet.

Ways to Work Together

Whether you're seeking one-on-one support, planning a group experience, or attending a retreat, each offering is thoughtfully designed to help you feel calmer, more balanced, and deeply connected.

What I Offer

What to expect from each practice

Each service at Embodied Vibes Berkshires is designed to meet you where you are — whether you're carrying tension you can't shake, feeling disconnected from yourself, or simply ready to live with more intention. Through yoga, sound healing, energy balancing, and sacred ritual, I work with your body and your space to clear what's no longer serving you, settle your nervous system, and help you build daily practices that actually stick.

Practitioner's hands striking crystal singing bowl during healing sound bath session with warm natural light

Sound Healing

Let the soothing vibrations of crystal singing bowls and other healing instruments melt away stress, quiet the mind, and restore harmony within your body and space. Perfect for private sessions, group experiences, retreats, and special events.

Smiling woman in blue cardigan sits cross-legged on a rock with hands raised in prayer.

Yoga for Embodiment

Move intentionally to reconnect with your body and release tension stored in your nervous system during private sessions, small group classes, special events, or with gentle hands-on guidance.

Reiki practitioner's hands positioned above client's face during healing session with soft candlelight and crystals

Energy Balancing Reiki

Realign your energy centers through hands-on or distance sessions that help you feel grounded, clear, and present in daily life.

House clearing ritual with sage and palo santo

House Clearing Rituals

Transform your home with a sacred house clearing ritual using smudging, palo santo, and intentional blessings. This service removes stagnant energy and invites fresh, renewed vibes — ideal for a new home purchase, a major life transition, or whenever you feel ready for a powerful reset.

Group meditation session in bright yoga studio with practitioners on mats and instructor leading the class

Wellness Retreat

Escape the everyday and create space to rest, reconnect, and restore. Experience nourishing yoga, sound healing, mindfulness, and wellness practices designed to help you release stress, recharge your energy, and return feeling renewed.

Diverse group of participants in a wellness workshop sitting together in a bright, natural-lit studio space

Corporate Wellness Experiences

Create a more balanced and energized workplace with mindful experiences that help teams pause, recharge, and reconnect. Customized offerings include yoga, sound healing, breathwork, Reiki, and relaxation practices designed for corporate events, team gatherings, and wellness retreats.

Book your session with Embodied Vibes Berkshires

Realign your energy and find a sense of peace. Schedule your private session, workshop, or house clearing today.